ByLuci McQuitty HindmarshLast updated:
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Grab my free hospital bag checklist printable PDF to plan and pack everything you need in your birth go-bag. The printable checklist is broken down into categories:
- Mum-to-be during labour
- Mum-to-be post labour
- Newborn baby
- Dad/birthing partner
- Notes section
GRAB YOUR FREE COPY OF MY HOSPITAL BAG CHECKLIST PDF
Please go ahead and grab a free copy of my hospital bag checklist PDF. Then print it out and use it as a planner to get together everything you need to take to the hospital, ready for when you go into labour to give birth to your baby. Simply click on the link or the image to download.
Download your free hospital bag checklist pdf
WHAT WEEK DO YOU PACK YOUR HOSPITAL BAG?
Try to pack your hospital bag packed and ready for when you are between 32 and 35 weeks pregnant. This means you can relax during the last weeks of your pregnancy, safe in the knowledge that you can simply grab your hospital bag and go if your baby comes early.
WHAT TO PACK IN YOUR HOSPITAL BAG
It’s important to strike a balance between having everything you need and packing too much. The last thing you want once you are in the hospital is having to wade through a tonne of stuff to find the things you need.
If this is your first baby you will find my guide to packing a hospital bag really useful. I talk you through the things you actually need to take to the hospital for yourself and your newborn and why you need them.
I also include a list of things that you can absolutely leave out of your hospital bag, important stuff to know!
Pop over and read my Hospital Bag Essentials: AKA The Things You Actually Need For You And Your Newborn Baby
If you use my hospital bag checklist you can go to the hospital feeling confident that you have everything you need to get yourself and your baby comfortably through labour, birth and the time you spend in hospital after the birth.
Here’s a list of all the items on my hospital bag checklist PDF:
MUM-TO-BE: DURING LABOUR
- Sleepwear / loungewear x 2 sets
- Robe
- Dark socks x 2 pairs
- Flip flops or pool shoes
- Earplugs
- Face wash
- Shower gel
- Moisturiser
- Toothbrush
- Toothpaste
- Deodorant
- Antibacterial hand gel and wipes
- Refillable water bottle with straw
- Hair clips/bands
- Lip balm
- Birthing ball (optional)
- Phone charger
- Non-perishable snacks
MUM-TO-BE: POST-LABOUR
- Maternity pads
- Postpartum panties
- Sleep nursing bra
- Nursing pads
- Nipple cream
- Your own pillow in a non-white pillowcase
- Peri bottle
- Peri spray
NEWBORN BABY
- Diapers
- Diaper cream
- Baby wipes
- Sleepsuits x 3
- Going home outfit
- Baby blanket
- Formula
DAD/BIRTHING PARTNER
- Healthy non-perishable snacks
- Pillow and blanket
- Reading material/Kindle
- Toothbrush
- Toothpaste
- Face wash
- Phone charger
- Infant car seat
I really hope you find the checklist useful and that it helps you have everything you need to hand when you give birth to your baby.
If you are in full-on baby-prep mode you might also like to read my guide to things to put on your Newborn Essentials Shopping List, which has a free printable checklist and a google sheets shopping and budget tracker and my Complete Guide to Baby Registries, which includes a full rundown of the best baby registries and everything you need to know about baby registry etiquette and what to add to your baby registry.
You might also like to read my post on how to write a birth plan, it’s full of useful information on every aspect of giving birth and how to decide what you want as part of your birthing plan.
READ NEXT:
- STEP BY STEP GUIDE TO WRITING A BIRTH PLAN
- FIRST TRIMESTER PREGNANCY TIPS
- 5 FIRST TRIMESTER PREGNANCY MUST-HAVES
- WHAT TO PUT IN A MORNING SICKNESS SURVIVAL KIT
- 30 NATURAL REMEDIES FOR MORNING SICKNESS
- WHAT TO PUT IN A FIRST TRIMESTER CARE PACKAGE
- HOSPITAL BAG ESSENTIALS CHECKLIST: AKA THE THINGS YOU ACTUALLY NEED FOR YOU AND YOUR NEWBORN BABY
- FREE HOSPITAL BAG CHECKLIST PDF PRINTABLE
- COPING WITH POLYHYDRAMNIOS
- THE ULTIMATE BABY REGISTRY CHECKLIST AND BEST REGISTRIES GUIDE
- NEWBORN BABY ESSENTIALS CHECKLIST LIST. PLUS FREE PRINTABLE CHECKLIST
Hospital bag checklist PDF printable for planning and preparing a hospital bag for mums-to-be, newborn babies and dad/birthing partner.
CHECKLIST FOR HOSPITAL BAG
MUM-TO-BE: DURING LABOUR
- Sleepwear / loungewear x 2 sets
- Robe
- Dark socks x 2 pairs
- Flip flops or pool shoes
- Earplugs
- Face wash
- Shower gel
- Moisturiser
- Toothbrush
- Toothpaste
- Deodorant
- Antibacterial hand gel and wipes
- Refillable water bottle with straw
- Hair clips/bands
- Lip balm
- Birthing ball (optional)
- Phone charger
- Non-perishable snacks
MUM-TO-BE: POST-LABOUR
- Maternity pads
- Postpartum panties
- Sleep nursing bra
- Nursing pads
- Nipple cream
- Your own pillow in a non-white pillowcase
- Peri bottle
- Peri spray
NEWBORN BABY
- Diapers
- Diaper cream
- Baby wipes
- Sleepsuits x 3
- Going home outfit
- Baby blanket
- Formula
DAD/BIRTHING PARTNER
- Healthy non-perishable snacks
- Pillow and blanket
- Reading material/Kindle
- Toothbrush
- Toothpaste
- Face wash
- Phone charger
- Infant car seat
Luci McQuitty Hindmarsh
Hello, I’m Luci, founder of Mums Make Lists. I get a buzz out of sharing tried and tested tips, ideas, systems and tools that help mothers stay ahead of the game with daily family life. If motherhood is the beating heart of Mums Make Lists, organisation is its backbone. Read more.
