17 Warm and Comforting Fall Weight Watchers Recipes! (2024)

autumn, recipes, Weight Watchers ·

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17 Fall Weight Watchers Recipes! You can eat all of your favorite foods and still stay on Weight Watchers. Stay on track and still enjoy delicious food.

17 Warm and Comforting Fall Weight Watchers Recipes! (1)

It can get hard to keep track of your calories come the fall months! Here are…

17 Fall Weight Watchers Recipes!

Weight Watchers has been the only thing that has consistently helped me lose weight and maintain my weight once I’ve reached my goal. I love Weight Watchers because you can still eat the foods that you love. It’s easy to eat out with Weight Watchers and it fits in well as a on-going weight management tool! Check out these YUMMY Weights Watchers recipes that are perfect for Fall!

Click on the link below each photo to go directly to the recipe! Happy Fall!

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Skinny Fettuccine Alfredo Sauce @ Recipe Diaries

My WW pointsBlue Points: 10; Green Points: 10; Purple Points:10

Fettuccine Alfredo is one of my kids favorite meals. I love that I can still eat delicious dishes like this and still stay within my point range!

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Weight Watchers Taco Casserole Recipe @ Slap Dash Mom

6 Servings (about 1 cup): 1 Smart Point Freestyle

This taco casserole is SO good! Your family can eat it with a side of chips and it’s like loaded nachos!

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Lasagna Pasta @ Recipe Diaries

Blue Points: 7;Green Points: 8;Purple Points: 7

Lasagna is another dish that my kids love! This lasagna pasta tastes just like regular lasagna, but you can make it in a fraction of the time!

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Slow Cooker Lo Mein @ Damn Delicious

Each serving = 7WW SP

This is the perfect dinner idea for those nights when you are running around and don’t have much time. The meat cooks in the slow cooker, then just add the veggies and pasta right before it’s time to eat!

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Weight Watchers Mac and Cheese Recipe @ Madame Deals

4 Weight Watchers Points

There’s nothing like homemade mac and cheese on a fall night. This one has all of the cheesy flavor with only 4 WW points.

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Skinny Crock Pot Loaded Potato Soup @ The Wholesome Dish

8 WW smart points per serving

Potato soup is so filling and this one is wonderful because it’s made in the crock pot which is super easy.

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Peanut Butter Balls @ Skinny Points

Per serving: 1 piece |Smart Points: 2

Looking for the perfect dessert? Make these peanut butter balls! Only 2 smart points. You can make up a batch and keep them in a fridge to have when you need a little treat!

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Buffalo Chicken Baked Ziti @ Recipe Diaries

myWW Blue 8;Green 8;Purple 3 (using whole wheat penne)

We love pasta at our house and this one has a spicy twist that is so good!

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Weight Loss Vegetable Soup Recipe @ Spend With Pennies

0 WW points

This is a great soup if you need something filling without any points. It also keeps well in the fridge and you can freeze it too.

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Pumpkin Pie Cupcakes @ Points Meals

3 Smart Points = 2 points +

These pumpkin pie cupcakes are the perfect dessert idea for Fall! So creamy and good. If you use Cool Whip light, these cupcakes are only 3 Smart Points.

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Panda Express Orange Chicken Copycat @ Skinny Points

WW Points: 7

Panda Express Orange Chicken is my daughter’s favorite! This version is just as good and only 7 WW points.

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Oreo Fluff @ Recipe Diaries

myWW points: blue 4, green 4, purple 4

Oreo Fluff is the perfect dessert to satisfy your craving for sweets. Only 4 WW points and so good!

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Lemon Low Point Weight Watchers Dessert @ Fynes Designs

2 Ingredients, 2 WW Points

With only 2 ingredients, this no-bake dessert is so easy to make and only 2 WW points.

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Zero Points Weight Watchers Chili Recipe at Pointed Kitchen

Zero Points! I can’t wait to try this chili recipe. I love hearty chili on a cool fall night!

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Easy Skinny Biscuits @ Slenderberry

Weight Watchers SmartPoints: 5

You don’t have to give up breads to do Weight Watchers. This skinny biscuit recipe is the perfect addition to your soup or chili dinner.

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Turkey Taco Stuffed Sweet Potatoes @ Cookin Canuck

5 Weight Watchers Freestyle SP

What’s more perfect for Fall than this recipe? These stuffed sweet potatoes look so delicious!

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More Weight Watchers Recipes

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13 Weight Watchers Fall Treats

Looking for something to satisfy your sweet tooth? These desserts are so good and the best part is you can work them into your WW points!

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27 Weight Watchers Instant Pot Recipes

I love y instant pot because it helps me make dinner in a flash! Here are some of my favorite Weight Watchers recipes that you can make with a pressure cooker!

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27 Delicious Weight Watchers recipes

Here are a few of my very FAVORITE Weight Watchers Recipes!

Tell me what you’ve been working onin the comments – I would love to come see your ideas!!

xoxo

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17 Warm and Comforting Fall Weight Watchers Recipes! (2024)

FAQs

How much weight can you lose on WeightWatchers in 3 months? ›

Short-term weight loss

In one study of 152 people with obesity, researchers found that people on WeightWatchers lost an average of nearly 6% of their body weight in 3 months. Plus, one-third of participants in this study were able to lose 10% or more of their body weight after 6 months.

What foods can you not eat on WeightWatchers? ›

Weight Watchers, now called WW assigns point values to food and drinks which you add up to meet your daily points budget. There are no off-limits foods but due to the limiting points budget, you will likely need to choose lower calorie, higher volume, fiber, and protein foods that have a lower point value.

What happens if I don't use all my WW points? ›

Up to 4 daily SmartPoints you don't use will automatically roll over into your bank of weekly SmartPoints. (We call these "rollovers." Easy to remember!) You'll keep track of your SmartPoints as you use them—the fastest and easiest way is with the WeightWatchers® app. RELATED: What are rollovers?

How much weight can I lose on WW in a month? ›

How much weight will you lose in a month on Weight Watchers? According to the program itself, WW members can expect to lose 1 to 2 pounds per week, which would be 4 to 8 pounds per month.

How long will it take to lose 15 pounds on Weight Watchers? ›

The program also encourages regular physical activity. On average, people lose 1-2 pounds per week with Weight Watchers. This means reaching your goals can take several weeks to months.

How to speed up weight loss on Weight Watchers? ›

Most diets, including Weight Watchers, recommend combining physical activity with healthy eating to maximize weight loss. Workouts burn calories, plus the University of Michigan explains that regular exercise can increase your resting energy expenditure (REE) — the number of calories your body burns at rest.

Can I lose 3 pounds a week on Weight Watchers? ›

So, you may be able to lose 5 pounds in your first week or two on Weight Watchers, but as you get used to the plan, you may plateau and will probably slow down to just a couple of pounds per week. Not only is this normal, but it's also preferable.

How many people fail Weight Watchers? ›

So, let's look again at the assertion that 57% of people in the WeightWatchers Success Registry maintained their weight over one year of follow-up, and 43% experienced weight regain of more than five pounds.

Can you eat as much fruit as you want on Weight Watchers? ›

There's no limit to how much fruit you can eat on WW. Instead, the website recommends eating fruit (and other zero-point foods) in the portion sizes that work for you. So if you typically feel fueled and satisfied after eating two apples instead of one, stick with what works best for your body.

Is WW changing in 2024? ›

There appear to be no major changes to the WW zero-point food list in 2024. Zero-point foods are nutrient- and vitamin-dense foods that form the foundation of healthy eating. These healthy and delicious foods can be enjoyed in meals or as snacks without having to count any points.

How many Weight Watchers points does a woman get a day? ›

FAQs. How many Weight Watchers smart points are you allowed per day? Users are usually allowed about 30 smart points a day.

Do you get more points on WW if you exercise? ›

Physical activity is rewarding in more ways than one: You'll add Points for doing it. This is another way we tailor the plan to you, ensuring that your Budget adjusts to your activity levels and you have enough to eat each day—whether you're chilling on the couch or constantly on the go.

How long does it take to lose 25 pounds on Weight Watchers? ›

Assuming a steady and healthy weight loss of 1 to 2 pounds per week, it might take approximately 12 to 25 weeks (or about 3 to 6 months) to lose 25 pounds.

Can you lose 30 lbs of fat in 3 months? ›

With that in mind, for many people, 3 months is a realistic timeframe for losing 30 pounds. That amounts to losing a little over 2 pounds a week. You need both exercise and implementing dietary changes to get this kind of sustainable weight loss.

How can I speed up weight loss on Weight Watchers? ›

Most diets, including Weight Watchers, recommend combining physical activity with healthy eating to maximize weight loss. Workouts burn calories, plus the University of Michigan explains that regular exercise can increase your resting energy expenditure (REE) — the number of calories your body burns at rest.

How to lose 30 pounds in 3 month? ›

Is It Possible to Lose 30 Pounds in 3 Months? Weight loss happens when you reduce your calorie intake below what you burn. To lose 30 pounds in three months, you'll have to create a calorie deficit of 8,750 calories per week — or about 1,250 calories per day.

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